Brussels, Celery and Sausage Skillet

Celery is strong flavored and the leaves even more so.  They're often tossed, but like most kitchen greens, thy're completely edible. Maintain the root, and you can even grow more. But, if you undercook them, they can be bitter, so make sure they are thoroughly wilted.

In general, I try to stay under an ounce of leaves because they are very pungent. However, celery is super low calorie for its weight, which makes it great for dieters. 2 ounces is about 9 calories. And hanks to m farm share, I have a lot of it.



1 3oz. chicken, feta and spinach sausage link
4 oz. brussels
1 oz. chopped celery
1 oz. celery leaves
1/2 tsp. garlic powder

  1. In your large skillet, fry up your sausage.  Just before it's done, remove and slice.
  2. Return to the pan with celery stem, brussels, and garlic.  
  3. Cook medium high until browning begins.
  4. Add celery leaf and 1/4 cup water.  Cook until water is gone and leaves are tender.

203 calories

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